Eye of newt and toe of frog. Did historical apothecaries and folk herbalists (...
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EFT ~ Emotional Freedom Technique ( Tapping ) Emotional Freedom Technique (EFT/ Tapping) is...
What is Qigong? an ancient energy practice originating thousands of years ago in China,...
What is mindfulness? In recent years Mindfulness has become a buzzword along with meditation....
Depression As better awareness about mental health has educated more people, the amount of...
Bananas don’t tend to make the top ten list of ‘Superfoods’, the buzzword for...