Full Moon Release Meditation This short meditation is a full moon ritual to release...
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What are Affirmations and why should you use them? Affirmations are simple, effective, positive...
This colour breathing meditation aims to help you improve your mood by simple use...
I’m always being asked about how to use essential oils at home, by clients...
A quick peek behind the scenes at a couple of our Make up Artist...
Find a quiet space and ten minutes ( or more ) of undisturbed time....
I get asked a lot if I would write about learning to meditate, for...
A brief glimpse into Reiki Training with Reiki Mama at The Academy
Getting my head around Blogging is one thing, I just about managed to get...