Jan 19 2018 0 Colour Breathing Meditation ~ A simple technique Victoria breathing, holistic therapies, Meditation, Mindfulness, Relax, Sutton Coldfield, Tamworth, training Meditation This colour breathing meditation aims to help you improve your mood by simple use... Read More
Jan 21 2016 0 The Power of Tea Victoria Happiness, health, herbal tea, holistic therapies, Relax, Sutton Coldfield, Tamworth Health Tea is a wonderful thing! Many wrongs have been righted throughout history over a... Read More
Nov 28 2015 0 A Morning Meditation Victoria Meditation, Mindfulness, Relax, Stress, Sutton Coldfield, Tamworth, training Meditation, Relax Find a quiet space and ten minutes ( or more ) of undisturbed time.... Read More
