A jar full of calm, a DIY guide to creating your own, to help...
Meditation
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Space clearing ~ A guide for beginners Space clearing, cleansing or energy clearing are...
30 Day meditation Challenge 2017 is rapidly heading our way and with all of...
A fantastic workshop full of fun that will teach you everything you need to...
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Meditation does not have to involve chanting, however some forms of meditation do and...
Find a quiet space and ten minutes ( or more ) of undisturbed time....
I get asked a lot if I would write about learning to meditate, for...