The Tibetan Herbal Foot Soak is a 20-30 minute seated treatment where the feet...
holistic therapies
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EFT ~ Emotional Freedom Technique ( Tapping ) Emotional Freedom Technique (EFT/ Tapping) is...
Dandelions rock! Dandelion balm is nourishing, soothing and a little miracle in your medicine...
What is a Painbody? You may have heard holistic therapists mention your painbody and...
The human brain is a powerful thing. Brainwave Entrainment is a safe, simple method...
What is mindfulness? In recent years Mindfulness has become a buzzword along with meditation....
This colour breathing meditation aims to help you improve your mood by simple use...
Colour ~ A simple way to boost your mood Colour plays an important part...
One of the most precious oils used for centuries, the amazing properties of Frankincense...
Home made play dough is so easy to make and it’s even better with...
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