Whilst on a training course recently, as part of an exercise to prepare ourselves...
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The Retreat is known for offering wonderfully relaxing and safe Cancer Care treatments, in...
It’s getting around to Hay fever season again, a problem at The Retreat because...
Simple but really effective, shower bombs are a great way to get an aromatherapy...
Cold feet are a very common problem for both men and women. As a...
Tea is a wonderful thing! Many wrongs have been righted throughout history over a...
Bananas don’t tend to make the top ten list of ‘Superfoods’, the buzzword for...