EFT ~ Emotional Freedom Technique ( Tapping ) Emotional Freedom Technique (EFT/ Tapping) is...
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What is Qigong? an ancient energy practice originating thousands of years ago in China,...
Full Moon Release Meditation This short meditation is a full moon ritual to release...
Dandelions rock! Dandelion balm is nourishing, soothing and a little miracle in your medicine...
Your Vibration ~ what is it? Your ‘vibration’ is a scientific way of describing...
Colour ~ A simple way to boost your mood Colour plays an important part...
Depression As better awareness about mental health has educated more people, the amount of...
30 Day meditation Challenge 2017 is rapidly heading our way and with all of...
Considered sacred by ancient Greeks, Romans, Egyptians and Hebrews Rosemary has a woody, evergreen like...
One of the most precious oils used for centuries, the amazing properties of Frankincense...
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