Carrier oils are a group of base natural oils used to blend or ‘carry’...
Aromatherapy
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I’m always being asked about how to use essential oils at home, by clients...
Ahh! Christmas. The most wonderful time of the year. Family and friends, gifts, music,...
Vapour Rub It’s that time of year again when you can hear people...
The following are two essential oil based recipes that were handed down to me...
The generally ‘accepted’ dilution of standard Essential oils is 2.5% which is 15 drops...
As an aromatherapist I fragrance my world ( and therapy room ) using natural...
A quick peek at The Retreat showing our treatment studio and various elements from...