Depression As better awareness about mental health has educated more people, the amount of...
Aromatherapy
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It’s party season so I’ve put together a selection of remedies for the dreaded...
Considered sacred by ancient Greeks, Romans, Egyptians and Hebrews Rosemary has a woody, evergreen like...
One of the most precious oils used for centuries, the amazing properties of Frankincense...
Home made play dough is so easy to make and it’s even better with...
In a recent Essentially Curious workshop held at my local Cancer support centre I...
The Retreat is known for offering wonderfully relaxing and safe Cancer Care treatments, in...
Prevention is ALWAYS better than cure, especially in the case of Sun exposure, but...
Simple but really effective, shower bombs are a great way to get an aromatherapy...
Homemade herbal remedies are something we adore at The Retreat. In many cases they...
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