Nov 28 2015 0 A Morning Meditation Victoria Meditation, Mindfulness, Relax, Stress, Sutton Coldfield, Tamworth, training Meditation, Relax Find a quiet space and ten minutes ( or more ) of undisturbed time.... Read More
Nov 20 2015 Meditation for beginners Victoria Meditation, Mindfulness, Sutton Coldfield, Tamworth, training Meditation, Relax I get asked a lot if I would write about learning to meditate, for... Read More
Oct 05 2015 2 The Art of finding stillness and calm… or teacher training with a Lama Victoria Buddhist, Lama, relaxing Meditation, News, Relax I recently spent a whole day learning several kinds of meditation and little relaxation... Read More
