Depression As better awareness about mental health has educated more people, the amount of...
Aromatherapy
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Considered sacred by ancient Greeks, Romans, Egyptians and Hebrews Rosemary has a woody, evergreen like...
One of the most precious oils used for centuries, the amazing properties of Frankincense...
Home made play dough is so easy to make and it’s even better with...
In a recent Essentially Curious workshop held at my local Cancer support centre I...
Simple but really effective, shower bombs are a great way to get an aromatherapy...
Homemade herbal remedies are something we adore at The Retreat. In many cases they...
Carrier oils are a group of base natural oils used to blend or ‘carry’...
I’m always being asked about how to use essential oils at home, by clients...
Ahh! Christmas. The most wonderful time of the year. Family and friends, gifts, music,...
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