07980 212960 info@relaxattheretreat.co.uk

February

Feb 02 2018

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Mindfulness and Meditation training

Mindfulness ~ why should you try it?

holistic therapies, Meditation, meditation training, Mental health, Mindfulness, wellbeing, wellness

Health, Meditation

What is mindfulness? In recent years Mindfulness has become a buzzword along with meditation....

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