Whilst on a training course recently, as part of an exercise to prepare ourselves...
2016
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Summer is here and…it’s raining. No chance of getting a tan naturally in England...
The Retreat is known for offering wonderfully relaxing and safe Cancer Care treatments, in...
Prevention is ALWAYS better than cure, especially in the case of Sun exposure, but...
Meditation does not have to involve chanting, however some forms of meditation do and...
It’s getting around to Hay fever season again, a problem at The Retreat because...
Simple but really effective, shower bombs are a great way to get an aromatherapy...
Cold feet are a very common problem for both men and women. As a...
Homemade herbal remedies are something we adore at The Retreat. In many cases they...
Carrier oils are a group of base natural oils used to blend or ‘carry’...