30 Day meditation Challenge 2017 is rapidly heading our way and with all of...
2016
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It’s party season so I’ve put together a selection of remedies for the dreaded...
Considered sacred by ancient Greeks, Romans, Egyptians and Hebrews Rosemary has a woody, evergreen like...
A fantastic workshop full of fun that will teach you everything you need to...
One of the most precious oils used for centuries, the amazing properties of Frankincense...
Home made play dough is so easy to make and it’s even better with...
Winter is coming and so is the season for colds and flu. As someone...
I came to a sudden realisation today that at the best and worst of...
In a recent Essentially Curious workshop held at my local Cancer support centre I...